Monday intervals from M&K HUB ๐BAG DROP: LATEST 17:25!๐ Distance 7โ9 km (Intermediate) 10โ12 km โฆ
M&K Running
About
Copenhagen Running Collective. Fueled by Mad & Kaffe ๐ RUNNING SCHEDULE Monday: Intervals - 5:30 PM Wednesday: Social run - 5:30 PM Friday: Mad & Kaffe morning run - 7:00 and 7:30 AM (biweekly from Lyngby) Saturday: Long run - 9:30 AM Pace groups depend on the number of pacers.
Upcoming Activities 29
Tuesday social run from M&K HUB ๐BAG DROP: LATEST 17:25! ๐ Distance & pace 4-5 km: at pace 6:30โฆ
Wednesday social run from M&K HUB ๐BAG DROP: LATEST 17:25! ๐ Distance & pace 5โ7 km: at pace 5:โฆ
Friday morning run from Mad & Kaffe with breakfast. ๐BAG DROP: LATEST 6:55!๐ Pace-groups 5:00 โฆ
Join our long run from M&K HUB ๐BAG DROP: LATEST 9:25!๐ Remember some nutrition for the run. Sโฆ
Monday intervals from M&K HUB ๐BAG DROP: LATEST 17:25!๐ Distance 7โ9 km (Intermediate) 10โ12 km โฆ
Tuesday social run from M&K HUB ๐BAG DROP: LATEST 17:25! ๐ Distance & pace 4-5 km: at pace 6:30โฆ
Wednesday social run from M&K HUB ๐BAG DROP: LATEST 17:25! ๐ Distance & pace 5โ7 km: at pace 5:โฆ
Join our long run from M&K HUB ๐BAG DROP: LATEST 9:25!๐ Remember some nutrition for the run. Sโฆ
Monday intervals from M&K HUB ๐BAG DROP: LATEST 17:25!๐ Distance 7โ9 km (Intermediate) 10โ12 km โฆ
Tuesday social run from M&K HUB ๐BAG DROP: LATEST 17:25! ๐ Distance & pace 4-5 km: at pace 6:30โฆ
Wednesday social run from M&K HUB ๐BAG DROP: LATEST 17:25! ๐ Distance & pace 5โ7 km: at pace 5:โฆ
Friday morning run from Mad & Kaffe with breakfast. ๐BAG DROP: LATEST 6:55!๐ Pace-groups 5:00 โฆ
Join our long run from M&K HUB ๐BAG DROP: LATEST 9:25!๐ Remember some nutrition for the run. Sโฆ
Monday intervals from M&K HUB ๐BAG DROP: LATEST 17:25!๐ Distance 7โ9 km (Intermediate) 10โ12 km โฆ
Tuesday social run from M&K HUB ๐BAG DROP: LATEST 17:25! ๐ Distance & pace 4-5 km: at pace 6:30โฆ
Wednesday social run from M&K HUB ๐BAG DROP: LATEST 17:25! ๐ Distance & pace 5โ7 km: at pace 5:โฆ
Monday intervals from M&K HUB ๐BAG DROP: LATEST 17:25!๐ Distance 7โ9 km (Intermediate) 10โ12 km โฆ
Tuesday social run from M&K HUB ๐BAG DROP: LATEST 17:25! ๐ Distance & pace 4-5 km: at pace 6:30โฆ
Wednesday social run from M&K HUB ๐BAG DROP: LATEST 17:25! ๐ Distance & pace 5โ7 km: at pace 5:โฆ
Friday morning run from Mad & Kaffe with breakfast. ๐BAG DROP: LATEST 6:55!๐ Pace-groups 5:00 โฆ
Join our long run from M&K HUB ๐BAG DROP: LATEST 9:25!๐ Remember some nutrition for the run. Sโฆ
Monday intervals from M&K HUB ๐BAG DROP: LATEST 17:25!๐ Distance 7โ9 km (Intermediate) 10โ12 km โฆ
Tuesday social run from M&K HUB ๐BAG DROP: LATEST 17:25! ๐ Distance & pace 4-5 km: at pace 6:30โฆ
Wednesday social run from M&K HUB ๐BAG DROP: LATEST 17:25! ๐ Distance & pace 5โ7 km: at pace 5:โฆ
Join our long run from M&K HUB ๐BAG DROP: LATEST 9:25!๐ Remember some nutrition for the run. Sโฆ
Tuesday social run from M&K HUB ๐BAG DROP: LATEST 17:25! ๐ Distance & pace 4-5 km: at pace 6:30โฆ
Wednesday social run from M&K HUB ๐BAG DROP: LATEST 17:25! ๐ Distance & pace 5โ7 km: at pace 5:โฆ
Friday morning run from Mad & Kaffe with breakfast. ๐BAG DROP: LATEST 6:55!๐ Pace-groups 5:00 โฆ
Join M&K Running on the CYKOM app