RunningInterval

M&K - Monday intervals

Date & TimeMonday, 20 April 2026 at 15:30
Start LocationSønder Boulevard 65, Copenhagen, Denmark ↗
Distance7.5 km
Duration90 min
Avg Pace5.5 min/km
Recommended GearRoad shoes
AccessPublic

About this activity

Monday intervals from M&K HUB 🎒BAG DROP: LATEST 17:25!🎒 Distance 7–9 km (Intermediate) 10–12 km (Advanced) Pace: Warm up & cool down: 5:30 Intervals in your own pace. Intervals 400–800m (short) 1600–3200m (long)

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M&K Running→

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